Meet the team
Stacey McSheffrey, Registered Massage Therapist & Clinic Owner
I attended the Canadian College of Massage and Hydrotherapy, in Toronto, and completed my studies at Sutherland-Chan School of Massage Therapy. Early in my career, I pursued a personal interest in biological sciences at Ryerson University, realizing I had a passion for scientific approaches to personal health and wellness, and leading me into Massage Therapy. An avid runner and soccer player, I have first-hand experience with injuries and prevention pertaining to these sports. During my time at school, I focused on outreaches and clinic placement in hospital settings, working with patients with disabling injuries due to stroke, head trauma, illness, or age-related health conditions. I also received additional workshop and hospital placement training working directly with high-risk pregnancy.The services I offer include general Swedish massage, fascial release techniques, joint mobilization, trigger point release, and stretching, to generally help prevent injuries, rehabilitate myofascial pain, and decrease stress and anxiety. I am also interested in the potential use of massage therapy to treat insomnia and other sleep disorders. My goals are always to both treat and prevent.
I bring passion and focus to every treatment, recognizing that every context, case and individual requires unique consideration.
Areas of focus:
Stretch Therapy Release (Frederick Stretch Therapy)
Temporomandibular Dysfunction
Deep Tissue Massage
Chronic Injury Rehabilitation
Myofascial Release
Trigger Point Release
Joint Mobilization
Prenatal/Postnatal Massage
Breast Massage
Cupping
Kelsey Chambers, Registered Massage Therapist
Kelsey Chambers, RMT, graduated from Medix College in Scarborough. Prior to becoming an RMT she worked many years in retail. Her passion for massage started when she sought out treatment to help alleviate pain caused by her work. After realizing the amazing benefits massage can have she decided to peruse it as a career.
Kelsey uses general Swedish massage ranging from moderate pressure to deep tissue, fascial release techniques and trigger point release to help each patient feel their best. She strongly believes that massage therapy can be equally as beneficial for the mind as it can be for the body.
Areas of focus:
Relaxation massage
Deep tissue massage
Postural dysfunction
Anxiety, depression, stress reduction
Tension headaches, migraines
Chronic fatigue syndrome
Insomnia
